Showing posts with label self hypnosis relaxation. Show all posts
Showing posts with label self hypnosis relaxation. Show all posts
Friday, August 13, 2010
Three Doors Hypnosis Relaxation Induction
I wanted to share with you an audio I made for deepening a relaxed state. It is only a sample, but it should help you become relaxed and calm. Before listening, close your eyes and take full, deep and slow breaths, for about a minute or two.
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