I wanted to share with you an audio I made for deepening a relaxed state. It is only a sample, but it should help you become relaxed and calm. Before listening, close your eyes and take full, deep and slow breaths, for about a minute or two.
I am a twenty year old health guru who researches nutrition, fitness, the power of the mind, drug companies and government influence on health. I am into positive thinking and meditation, but prefer hypnosis for developing deep change.
I LOVE and ENJOY educating others about health and disecting the truth about nutrition and disease, and connecting with others who have a growing curiosity with the wellness of the world.
Visit HypnoticSubliminals.com to Take Control of Your Brain! Learn hypnosis for free, find out why you do the things you do, and listen to free hypnosis downloads.
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I've found there is great peace to be found with ASMR relaxation.
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