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Last night I decided to some hypnosis on my back. I've had back pain for a little over a year now, and I was pretty fed up. I went into trance, then I did parts therapy. I asked my back why it was still holding on to this pain, and how come it won't let go.

My back said, "Be grateful." I went, "Grateful?" It replied, "Be grateful,". I then understood. The reason I received this pain was because of being bed ridden for a few months, and never being able to walk around. I found that I took walking and standing for granted, and I never was truly grateful. I've now opened my eyes and seen what it is I need to do.

Today, my back is immensely better. I couldn't believe it. I will continue to do some work on it, and then cultivate a CD for anyone else.

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I love you all, and I want you to know that you can use hypnosis for pain, relationships, anger, depression and sleep--just open your mind and take a chance! You never know what will happen.